soft foods for braces uk

While wearing braces its important to maintain healthy. Best food to eat with braces.

The Best Diet For Those With Braces

Its a safe food to eat and will provide you with protein minerals and vitamins that you need to stay healthy.

. Raw vegetables Ice cubes FrenchItalian bread Hard rolls Thin crust pizza Corn on the cob Nuts Potato chips Popcorn Crunchy veggies Hard candies. You can soak some crackers or bread in your soup making the crackers bread soft thus making it easier for your braces to handle. To make a fantastic quick morning meal.

Anything thats soft easy to chew not too sugary and not too sticky will be safe to eat even with braces. Soft foods like soups porridge and certain vegetables are also rich in nutrients. A soft diet doesnt have to mean soup yoghurt and smoothies although its not a bad place to start during the first week of your orthodontic treatment.

Oats make great soft food for braces. As a general rule soft foods for braces such as pasta soft fruit and veg and soft desserts cause less pain and so should be consumed in far greater quantities than hard foods. Oatmeal is a breakfast favourite that has stood the test of time.

They are delicious and they are easy to eat. Feb 7 2022 - Explore Trish Maleys board Soft Foods for Braces followed by 137 people on Pinterest. Fruits like strawberries and peaches when mashed give enough Vitamin C to help in healing by.

Sweet potato If you want to have. Pastas Asian noodle dishes Mac and cheese etc. See more ideas about soft food for braces soft foods food.

There are a few easy advantages to. Foods you can eat with braces. If youre wondering what to eat while wearing braces think about a delicious pasta dish.

Teenagers will still have to say no to some of their all-time favorites. Whole wheat bread is another good soft. Pancakes hit both of the criteria for new braces food.

Oats oatmeal and porridge. They are soft enough that you can easily eat them without having to worry. Mashed potatoes and a soft meat side like meatloaf.

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